Human beings have succeeded in evolving as a species largely as a result of unparalleled intellect and problem-solving faculties. Our abilities to scan our environment for danger, conceive of and implement creative solutions, and learn from our experience have enabled us to thrive on this planet. We have also been programmed with an internal reward system that produces positive affect when gaining mastery over one’s environment that, arguably, has provided us with sustained motivation to continue to strive for mastery, even long after our basic needs have been met.
This pursuit of environmental mastery, however, has come to dominate behavior is a way that has led to humans perceiving themselves as separate from life as a whole. This, in turn, has led to an evolutionary point at which humans have begun to destroy fundamental aspects of life, including the physical environment.
What is now critical is that we as a species learn to subordinate our unprecedented intellect to conscious awareness of, and connection to, all of life of which we are all an integral part – not separate actors. It is the heightening of this consciousness and connection to present-moment experience that can be realized and cultivated through mindfulness and meditation practice.
As a profession, this evolution of consciousness is especially critical to attorneys. In their primary role of facilitating the resolution of human conflict, lawyers are in a unique position to instigate change that can help move us forward as a species harmoniously with life of which we are all a part. In the continued absence of this consciousness, civil conflict and criminal behavior will continue to be addressed in ways likely to perpetuate undesirable behavior and further deterioration of the world around us.
My mindfulness and meditation for lawyers programs work to heighten consciousness of lawyers that can lead to not only a more healthy and sustainable society, but to personal transformation for attorneys that can begin to reverse a trend of deep professional dissatisfaction and escalating substance abuse that has persisted in the legal profession for decades. To learn more about meditation for lawyers, please call Licensed Attorney and Therapist Mike Lubofsky at (415) 508-6263, or visit https://therapyforlawyers.com.